It has the best effects with the person suffering such as, lapse of memory, mental tension, nervousness, insomnia, anxiety, and palpitations.

It should be stored in a ventilated and dry place.

Directions:

Step 1: Wash all ingredients. Optional: Blanch and add lean meat or pork rib (not included).

Step 2: With all the ingredients in a stock pot, (add 4-5 slices of ginger, not included), add 1.5 liter of water and boil on high heat.

Step 3: Switch to medium to low heat and simmer for about 1 hour.

Step 4: Add 1 tablespoon of rice wine and boil on high heat for 3 minutes, season with salt.

Dried Chinese Yam (Huai Shan) -  Gain more energy, aids digestion, help muscle growth and repairs worn-out tissue faster, and help your mental weakness from illness, stress, or anxiety

Euryale Seeds (Qian Shi) - A powerful antioxidant that tonic the kidney to secure essence, enhances fertility and/or sperm production, and helps reduces the chances of cardiovascular diseases.

Poria (Fu Shen) - boost the strength of the spleen, calm the nerves, tranquilizes the mind. 

White Lotus Seeds (Lian Zi) - Restores health, expels heat while being neutral in nature, calms nerves, relieves heat and strengthens the spleen and stomach.

It's slowcooker season, and the slow cooker is great for making herbal soups! Not only does it have an earthern inner pot, it can control the cooking temperature and achieve a steady simmer without needing close supervision.